人们提出的最大问题之一–对自己，对他人，特别是对任何人– is this: 什么是生命的意义？为什么我在这里？ 也许他们正在寻找简单的答案，或者他们想知道自己在做的事情是否“worth it”。但是实际的事实既非常简单，又非常复杂。


Life can be viewed as pointless, unless 您 create 您r own meaning within it – and this is dependent on 您r own philosophy and 您r own approach to it. Many people get up, go to work, and punch in and out mindlessly, always looking forward to their next days off so they can drink or 做 nothing or binge on TV and junk food. And all the while, the clock is ticking, their health is declining, and they are getting older and older. The imbalance between working too much, a bad diet, bad habits, and stress takes a terrible toll on our health, and over time, all the small decisions we make can add up to big problems. Drinking, smoking, lack of sleep, frustration…别人会在我们里面看到它，然后下意识地拾起那些负面情绪。


认识到这些特征是解决它们的第一步，但是我们还必须 做 关于他们的一些东西，以克服他们。这就是为什么我们鼓励我们的学生 为自己设定目标 –端点，他们可以朝着这个目标努力，所以他们知道自己正在进步，并为自己做出了不错的选择。


考虑一个目标，例如 获得黑带， 要么an orange belt. This requires lots of mental and physical training – though it is nothing impossible, if 做 ne in a series of very small steps over a long period of time. The discipline needed to achieve these goals often reverberates back into 您r regular life, and the strong habits developed here in the 功夫 studio can translate into achieving more in 您r everyday life.


For example, think about the last time 您 went out to drink with 您r friends – chances are the bill can get very high, very quickly. Imagine all the money 您 have ever spent, accumulated over 做 zens of weekends out at the bar or on 6-packs every Saturday night at home, added up over years. And at the end of it all, what have 您 achieved? What 您 have gotten out of it? We can safely say, nothing as healthy or as useful as the discipline 您 would get from setting proper goals and working toward them in all aspects of 您r life.


If 您 chose today to redirect all that money toward getting healthy with 功夫 training, 您 would not only keep more of it in the long run, but 您 would steer clear of many bad situations, gain improved health and fitness (which can add years to 您r life, instead of shortening it), and have a series of goals to constantly work toward. It would give 您 a reason to not drink – when was the last time 您 saw a black belt get drunk and lose control?


It’s always sad to see some people leave school after grade 12 and simply stop learning, and lose the motivation to strive for more. Years 做 wn the road, 您 won’t feel proud of drinking every weekend, and wasting 您r potential, but if 您 work hard towards the goals 您’ve set for 您rself and systematically achieve them, there will be no stopping 您. The best things in life take dedication, commitment and sacrifice – but that’是什么使他们值得一游，因为能够实现这些目标的人很少！


For 您, it may not be about the money. Plenty of people have high-paying jobs that they will never leave, but they go home completely unfulfilled and feeling lost and unhappy – financially they are successful, but by every other measurement, they are miserable. Taking up proper hobbies and walking the longer, more winding path to 您r goals is one of 最好的 ways to remedy this. We have many people just like this who come in to our studio, searching for fulfillment and meaning, and when they set their goals and reach them, the difference in their mood and attitude is incredible. They feel they have purpose, they feel they are advancing, and they are moving forward, both physically and mentally. 那里 is something new to look forward to and they are no longer stuck in the same mindless loop.


We have an introductory program for people like this to give 功夫 a try, and 您’ll know very quickly if our teachings help give 您 direction. You’ll meet positive people, 您’ll get a new outlook, and when 您 see how much this affects 您r life, 您’重新爱它！我们甚至有一个 限时销售 现在就在这里’s never been a better time to give 武术 a try. You can come take the plunge with something new… or go back to a job 您 dislike, and Netflix on the couch every night, watching 您r life slide by and thinking of all the things 您 could have 做 ne someday. The choice is 您rs to make!


立即致电功夫终生 and experience all the positive benefits, both direct and indirect, that our training can offer. From the improvements in 您r muscles to 您r mind, in 您r breathing to 您r body, in 您r health to 您r happiness, 您’ll be very glad that 您 did!

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Netflix目前最大的节目之一是 “Cobra Kai” –一位空手道小子的衍生产品，在整个生命中都扮演着武术的角色，而古老的竞争者则进入了新一代。展览的主要主题强调了童年是我们一生中最有影响力的时期之一：’这些年来，我们会养成习惯，兴趣爱好和纪律。我们学习社交技能，如何应对逆境以及如何将我们的技能和精力集中在有意义的渠道上–所以说的是 学武术好孩子’ activity？我们是这样认为的！

那里 are all kinds of reasons why 功夫 is a good sport for kids, but 最好的 way to know is to simply see for 您rself. While COVID restrictions have made drop-ins difficult, 您 can still contact us about getting an information session or 参加课程 with 您r son or daughter, helping them find out on their own how much fun it can be to learn crucial skills while getting a workout at the same time. Our non-competitive environment is the perfect place to hone the art, and who knows? They might stick with it, and become a 功夫 teacher themselves, continuing the circle of knowledge and sending a message to the next generation that they can achieve their goals, too.

致电我们或使用我们的联系表 to enroll 您r child in one of 最好的 kids’卡尔加里活动和 了解更多 about why people are getting into 功夫 for life!

When 您 hear about 武术 , the first thing 您 think of is probably a blazing fast flurry of fists and kicks, or maybe a pair of nunchakus flying through the air. But one of the largest aspects of the entire culture of 武术 has much more to 做 with the mind than with the body that holds it – and it’可以说是最重要的技能之一。我们当然是在谈论冥想。